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The Importance of Personalized Wellness to Transform Your Health with Teri Cochrane

The Importance of Personalized Wellness to Transform Your Health with Teri Cochrane

FromGUT TALK with Jenna and Jill


The Importance of Personalized Wellness to Transform Your Health with Teri Cochrane

FromGUT TALK with Jenna and Jill

ratings:
Length:
50 minutes
Released:
Mar 2, 2022
Format:
Podcast episode

Description

Jill and Jenna sit down with Teri Cochrane, who helped transform their health and is the catalyst for the journey they are on today. They discuss how to eat for your genes, gut health, the power of your thoughts, how to determine what the right birth control is for you and more. Teri provides the Gut Talk Girls with her cutting edge approach to addressing personalized wellness. She provides #GUTTALK with a balance of digestible information backed by science and gives you helpful tips to start applying to your life.Link for Teri's website (Supplements and to learn more about working with her and her team): https://tericochrane.com/ Use code GUTTALK10 for 10% off Teri's supplement line (Our favorites are Stress Mover and Wild-lytes)Follow Teri on social media: https://www.instagram.com/tericochranebeyondnutrition/Follow the Gut Talk Girls on social:https://www.instagram.com/guttalkgirls/https://www.tiktok.com/@guttalkgirls
Released:
Mar 2, 2022
Format:
Podcast episode

Titles in the series (82)

Two sisters on a mission to help make gut health more ~digestible~ for the every day person. Through interviews and personal experiences, Jill and Jenna break down the importance of gut health, how to get started on your gut health journey and how to make sustainable, realistic changes.