Pull out your notebook for this one! Jill and Jenna go through 7 important tips that you should consider when trying to improve your digestive health. They give real life examples and break down these concepts into simple steps for you to apply to your life.If you find this podcast worthy of 5 stars, please leave a rate and review as it really helps GUT TALK thrive!Sponsors:Happy Being: GUT20 for 20% offJustThrive: GTG for 15% offOLIPOP: GUTTALK for 20% offProducts mentioned in this episode:Zero Acre Farms OilLunya Eye MaskHatch Alarm ClockDigestive enzymeBittersApple Cider Vinegar