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    How to make 2023 the best year for your mind and body

    How to make 2023 the best year for your mind and body

    FromGUT TALK with Jenna and Jill

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    How to make 2023 the best year for your mind and body

    FromGUT TALK with Jenna and Jill

    ratings:
    Length:
    26 minutes
    Released:
    Dec 29, 2022
    Format:
    Podcast episode

    Description

    Jill and Jenna are bringing you their Gut Talk Game Plan for 2023. In today's episode, they have a candid conversation about New Year's, their different opinions on New Year's resolutions, their goals for 2023 and simple ways that that you can make 2023 your best year yet (physically and mentally). They share a few of their favorite resources, tips and tricks to help you start the year of strong!Follow the Gut Talk Girls on social:InstagramTiktok
    Released:
    Dec 29, 2022
    Format:
    Podcast episode

    Titles in the series (82)

    Two sisters on a mission to help make gut health more ~digestible~ for the every day person. Through interviews and personal experiences, Jill and Jenna break down the importance of gut health, how to get started on your gut health journey and how to make sustainable, realistic changes.