44 min listen
102: Matt Gallant, CEO & Co-Founder of BiOptimizers: What Matt Learned After Spending $45,000 On His Sleep (& Sleep Supplement Deep Dive!)
102: Matt Gallant, CEO & Co-Founder of BiOptimizers: What Matt Learned After Spending $45,000 On His Sleep (& Sleep Supplement Deep Dive!)
ratings:
Length:
65 minutes
Released:
Mar 13, 2023
Format:
Podcast episode
Description
GUEST BIO: Matt Gallant is the CEO and Co-Founder of BiOptimizers and has a bachelor’s degree in Kinesiology. He’s been a strength and conditioning coach for multiple pro-athletes, a self-defense instructor, and has over 15 years experience formulating supplements. He's also a serial entrepreneur that's built over 13 profitable companies.SHOW NOTES: ? Matt Gallant faced the reality of sleep deprivation: How it changed his perspective?? Importance of sleep tracking? Subjective data VS hard data from wearables? How Matt Gallant spent $45,000 to improve his sleep? Matt Gallant said, “the most impactful things are the most affordable.”? Matt’s top pick sleep devices for optimizing sleep? Nervous system management during daylight hours and into the evening? Certain genetics influence your sleep? Cooperation through a neurochemical perspective? Mind-calming methods recommended by Matt? Sleep optimization with Dream optimizers? Potassium's health and sleep benefitsSPONSOR:Huge shoutout to our sponsor: Biooptimizers! They are my nightly source of magnesium supplementation go to www.magbreakthrough.com/sleepisaskill for the kind I use every night! EPISODE LINKS: Website: https://bioptimizers.com/LinkedIn: bioptimizers-usa-incFacebook: BiOptimizersInstagram: @bioptimizersDISCLAIMER:The information contained on this podcast, our website, newsletter, and the resources available for download are not intended as, and shall not be understood or construed as, medical or health advice. The information contained on these platforms is not a substitute for medical or health advice from a professional who is aware of the facts and circumstances of your individual situation.
Released:
Mar 13, 2023
Format:
Podcast episode
Titles in the series (100)
001: The World Sleep Society Answers All Your Sleep Questions! #WorldSleepDay: What better way to kick off The Sleep Is A Skill Podcast than to celebrate WORLD SLEEP DAY!?! Today we sit down with Allan O'Bryan, the Executive Director of The World Sleep Society, to learn more about the thing that we spend a third of our lives doing! Here's a little more about Allan: Allan O’Bryan is the Executive Director of the World Sleep Society, a professional nonprofit association dedicated to advancing sleep medicine and research worldwide. Described as a strategic, innovative, analytical, and solution-focused problem solver. He has been involved with the organization since 2007, with developing the awareness and education programs. World Sleep Day public awareness initiative includes a global public campaign with over 300 sleep delegates around the world conducting educational sleep initiatives on World Sleep Day. The World Sleep congress initiative is the bi-annual educational conference of t by The Sleep Is A Skill Podcast