45 min listen
Prioritizing Training Goals with Al Kavadlo
Prioritizing Training Goals with Al Kavadlo
ratings:
Length:
24 minutes
Released:
Jan 14, 2016
Format:
Podcast episode
Description
Training goals for a beginner should obviously be quite different from those of a more advanced trainee. In this episode, Al Kavadlo co-hosts and he and Ryan talk about how to adjust training goals depending on what level you're at, and why people coming from different backgrounds shouldn't necessarily be doing the same things. Support the show
Released:
Jan 14, 2016
Format:
Podcast episode
Titles in the series (100)
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