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Episode 122- SUCCESS STORY! Star McEuen Loses 81 Pounds with Intermittent Fasting!

Episode 122- SUCCESS STORY! Star McEuen Loses 81 Pounds with Intermittent Fasting!

FromOptimal Metabolism


Episode 122- SUCCESS STORY! Star McEuen Loses 81 Pounds with Intermittent Fasting!

FromOptimal Metabolism

ratings:
Length:
64 minutes
Released:
Mar 14, 2023
Format:
Podcast episode

Description

Star McEuen lived a very active lifestyle working as a personal trainer and zumba instructor. Almost suddenly she began struggling with her weight at age 35. She remembers feeling hopeless and confused because she felt like nothing was working. It was not until she learned about insulin resistance and understood how easy it was to implement fasting into her life that she lost 81 lbs practicing this lifestyle!  In this success story Star shares: [2:01]- The LIVE session of Low Insulin Academy is open TODAY! Enrollment will be open until March 23, but I encourage you to sign up as soon as possible as spots are limited! I want to help you REVERSE insulin resistance and weight loss issues today!  [3:26]- I am offering three FREE and LIVE webinars this week! Three Things to do RIGHT NOW if You Have Insulin Resistance!  is a live opportunity for you to learn tangible fasting tools and ask me questions directly.  [4:52]- Star’s story of what led her to implement fasting into her life and how it changed her.  [15:38]- How Star prepared for changing her lifestyle to be one that practiced implementing fasting.  [26:04]- The importance of extended fasts in Star’s weight loss success.  [35:35]- Did Star alter her nutrition to heal her body?  [50:07]- How sleep and stress affect one’s weight loss journey.     FOR MORE INFORMATION FROM STAR MCEUEN:  Website: I Love My IFing Life  Instagram: @lovemyifinglife  Book: Women Action Takers Who Gained By Losing  FOLLOW ME ON: Instagram: @shana.hussin.rdn Facebook: Fast To Heal With Shana Hussin Website: https://www.fasttoheal.info/ ADDITIONAL LINKS: FREE Starting Guides 10-Day Low-Insulin Jumpstart  Metabolic Makeover Starter Course 4-Week Personalized Protocols  Low Insulin Academy Online Course Low Insulin Academy Live WAITLIST BE ON THE PODCAST by emailing support@fasttoheal.info and sharing your story of how Fast to Heal Services have changed your life! 
Released:
Mar 14, 2023
Format:
Podcast episode

Titles in the series (100)

Shana Hussin, RDN, helps reverse cases of stubborn obesity and metabolic illness. She shares stories of those who have successfully implemented Fast To Heal concepts outlined in her book and online programs. In addition, Shana brings in leading experts on fasting, low-carb lifestyles, and related topics to help you lose weight and balance hormones by understanding strategic meal timing and eating real foods that promote satiety.