37 min listen
Day 6: How to Improve Your Gut and Oral Microbiome with Viome
Day 6: How to Improve Your Gut and Oral Microbiome with Viome
ratings:
Length:
24 minutes
Released:
Dec 6, 2022
Format:
Podcast episode
Description
Welcome to day 6 of 12 Days of Biohacking Gifts! Each day I will be interviewing a different health and wellness brand, hosting a giveaway for their products on my Instagram account, and sharing valuable information with you on how they’re shaping the biohacking world. I interview Morri Choiwalki from Viome, and we talk about DNA vs RNA testing and why the difference between them is important, the results you can get from testing with Viome, food and its effects on your body, and more. Viome aims to demystify health, make science accessible, and honor the biochemical individuality of every human. Join the giveaway and get Viome’s products by going to my Instagram account - @biohackingbrittany We talk about: 03:05 - What Viome is and what they test 05:20 - Viome’s technology - DNA vs. RNA testing and why the difference is important 07:50 - Symptoms and the results people get from Viome 12:00 - How to make long-lasting changes to your lifestyle with Viome 16:30 - Eating the same food every day and the impact it has 18:00 - How Viome tests for inflammation 21:00 - What Viome is testing in their blood tests and why it matters Resources: Visit Viome and enter code BIOHACKINGBRITTANY for discounts on their products. Let’s Connect: Instagram Facebook Subscribe to my newsletter Shop my favorite health products Listen on Spotify, Apple Podcasts, Google Play
Released:
Dec 6, 2022
Format:
Podcast episode
Titles in the series (100)
Cold Therapy 101: How, When and Why It Can Transform Your Mental Health and Mood, Wim Hof Breathing, Alternative Hot-Cold Therapy, Kiki Bosch: Kiki Bosch is a freediver, biohacker and certified Wim Hof method instructor who uses various cold therapy and breathing techniques to heal past trauma and obtain optimal health. Through embracing the cold, Kiki has been able to help her body and mind... by Biohacking with Brittany