Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Day 6: How to Improve Your Gut and Oral Microbiome with Viome

Day 6: How to Improve Your Gut and Oral Microbiome with Viome

FromBiohacking with Brittany


Day 6: How to Improve Your Gut and Oral Microbiome with Viome

FromBiohacking with Brittany

ratings:
Length:
24 minutes
Released:
Dec 6, 2022
Format:
Podcast episode

Description

Welcome to day 6 of 12 Days of Biohacking Gifts! Each day I will be interviewing a different health and wellness brand, hosting a giveaway for their products on my Instagram account, and sharing valuable information with you on how they’re shaping the biohacking world. I interview Morri Choiwalki from Viome, and we talk about DNA vs RNA testing and why the difference between them is important, the results you can get from testing with Viome, food and its effects on your body, and more. Viome aims to demystify health, make science accessible, and honor the biochemical individuality of every human. Join the giveaway and get Viome’s products by going to my Instagram account - @biohackingbrittany    We talk about:  03:05 - What Viome is and what they test 05:20 - Viome’s technology - DNA vs. RNA testing and why the difference is important 07:50 - Symptoms and the results people get from Viome 12:00 - How to make long-lasting changes to your lifestyle with Viome 16:30 - Eating the same food every day and the impact it has 18:00 - How Viome tests for inflammation 21:00 - What Viome is testing in their blood tests and why it matters     Resources:  Visit Viome and enter code BIOHACKINGBRITTANY for discounts on their products.   Let’s Connect: Instagram Facebook Subscribe to my newsletter Shop my favorite health products Listen on Spotify, Apple Podcasts, Google Play
Released:
Dec 6, 2022
Format:
Podcast episode

Titles in the series (100)

My goal is to help you be the best you through breaking down the latest science, and providing actionable tips that are both affordable and accessible to everyone. We're making health easy one episode at a time! Exploring holistic nutrition, natural health, biohacking, longevity, fitness and lifestyle medicine with some of the most experienced and educated people in the world. Tune in for a new episode every week to hear open, real and unfiltered discussions that provide valuable information to help you live a long, healthy and happy life.