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    Episode 51: So you want to run a marathon?: Lifestyle Series

    Episode 51: So you want to run a marathon?: Lifestyle Series

    FromThe ProPhysique Code

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    Episode 51: So you want to run a marathon?: Lifestyle Series

    FromThe ProPhysique Code

    ratings:
    Length:
    68 minutes
    Released:
    Jan 26, 2023
    Format:
    Podcast episode

    Description

    So you want to run a marathon...? Say no more! In this fun episode with the lifestyle team, the team discusses marathon training and all that it entails from training, cardio and dietary regimen. As Coach Christina prepares to run a marathon, she discusses her personal experience with this as well!
    Released:
    Jan 26, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    Welcome to the ProPhysique Code. Each week, the coaches at ProPhysique bring you a variety of information and topics inspired by their own experience within the fitness, nutrition, and online coaching industry. With each coach bringing their own unique perspective, we seek to provide valuable and thought provoking information in each episode.