12 min listen
A Treadmill Lovestory
ratings:
Length:
11 minutes
Released:
Feb 14, 2014
Format:
Podcast episode
Description
Join Coach Patrick from Endurance Nation (www.endurancenation.us) for this episode on adding treadmill training to your OutSeason training routine. Patrick discusses how a treadmill can help you manage intensity and cumulative effort, as well as encourage proper nutrition and much more. There's even a benefit for your in-season nutrition! Want to learn more about the Endurance Nation OutSeason? Please visit our online training plan store for information and training plan options: http://www.endurancenation.us/outseason-category-page-manual/
Released:
Feb 14, 2014
Format:
Podcast episode
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