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164: Facial Reflexology & Holistic Skincare Practices with Sonia Vargas

164: Facial Reflexology & Holistic Skincare Practices with Sonia Vargas

FromThe Live FAB Life Podcast


164: Facial Reflexology & Holistic Skincare Practices with Sonia Vargas

FromThe Live FAB Life Podcast

ratings:
Length:
38 minutes
Released:
Mar 23, 2021
Format:
Podcast episode

Description

Our skin is the biggest organ in the body, a big indicator of what might be going on internally, and one of the first things people see when they meet us -- so it's important to take care of it.  Today I brought along Sonia Vargas, a licensed aesthetician and skincare healer, who specializes in holistic treatment and practices. Her drive to keep learning and her passion for helping others manifest themselves in her certifications, namely; Sculptural Lifting Technique & Buccal Facial Massage, Vodder Manual Lymphatic Drainage, Connective Tissue Massage, and Reiki. She believes that skin treatments go beyond the surface and that it’s deeply rooted in the systems of the whole body. She believes that our bodies are capable of healing themselves naturally, leading to improvement in many skin-related conditions.  Episode Highlights: The difference between Holistic aestheticians and traditional ones What Reflexology is and what it can do for you Sonia’s recommended daily skincare regimen How other body systems can affect our skin READ THE SHOW NOTES: http://www.livefablife.com/164 ASK A QUESTION: http://www.livefablife.com/podcast  LEARN MORE ABOUT WORKING WITH ME: http://www.livefablife.com/services CONNECT ON INSTAGRAM: http://www.instagram.com/livefablifewithnaomi
Released:
Mar 23, 2021
Format:
Podcast episode

Titles in the series (100)

The Live FAB Life Podcast is a weekly show that examines how stress shows up in our lives and explores practical, actionable ways to deal with using Human Design and Functional Nutrition in health, work, and everyday life. With a 20+ year career in the tech industry, I’ve seen it all; the crazy hours, super demanding lifestyles, and constant drive that pushes women into burnout and chronic illness.

 Take a few minutes to practice some self-care by tuning in to this week’s episode with Naomi Nakamura, a Human Design and Functional Nutrition Coach based in the San Francisco Bay Area.