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063: What's A Detox and Healthy Ways to Detox Safely

063: What's A Detox and Healthy Ways to Detox Safely

FromThe Live FAB Life Podcast


063: What's A Detox and Healthy Ways to Detox Safely

FromThe Live FAB Life Podcast

ratings:
Length:
29 minutes
Released:
Nov 20, 2018
Format:
Podcast episode

Description

The word “detox” has gotten a bad rap because there’s been so much “noise” out there about how to detox, AND there’s different ways to do it. So in this episode, I break down: - What a detox really is - Why its essential in this modern world we live in - The three ways toxins enter your body - Ten practical and tactical tips for your detox! READ THE SHOW NOTES: http://www.livefablife.com/063 SUBMIT A QUESTION: http://www.livefablife.com/podcast
Released:
Nov 20, 2018
Format:
Podcast episode

Titles in the series (100)

The Live FAB Life Podcast is a weekly show that examines how stress shows up in our lives and explores practical, actionable ways to deal with using Human Design and Functional Nutrition in health, work, and everyday life. With a 20+ year career in the tech industry, I’ve seen it all; the crazy hours, super demanding lifestyles, and constant drive that pushes women into burnout and chronic illness.

 Take a few minutes to practice some self-care by tuning in to this week’s episode with Naomi Nakamura, a Human Design and Functional Nutrition Coach based in the San Francisco Bay Area.