13 min listen
134 - What "Defining Dad Bod" Has Done For Me - With John Barbee
FromDefining Dad Bod
ratings:
Length:
49 minutes
Released:
Mar 1, 2020
Format:
Podcast episode
Description
We recently go to catch up with inner circle member John Barbee to talk about his health and fitness transformation from the normative "Dad Bod" to a transformed father of twins! Powerful and practical conversation from meal planning to exercise science! Join us in the inner circle! definingdadbod.com/innercircleBecome a Patron! patreon.com/definingdadbod
Released:
Mar 1, 2020
Format:
Podcast episode
Titles in the series (100)
1 - Dad Bod is Not Your Fault: Is "Dad Bod" just a meme or is it a real thing? Lets talk about the biology of Dad Bod, why it happens, and how we should redefine it instead. Biology might be against you directly after your child is born but frankly, the pudgy, balding... by Defining Dad Bod