30 min listen
156 - Top 3 Mindset Shifts To Lose Weight
156 - Top 3 Mindset Shifts To Lose Weight
ratings:
Length:
21 minutes
Released:
Nov 4, 2022
Format:
Podcast episode
Description
We discussed what we thought are the top 3 mindset shifts you need in order to lose weight and keep it off, and today we are talking about what those are and how to implement them ASAP to start enjoying the process more and getting results. join Vibe Club www.vibewithmaggie.com
Released:
Nov 4, 2022
Format:
Podcast episode
Titles in the series (100)
08 - My Daily Routine: In this episode we discuss our daily keto and life routine. We share what we’ve been doing daily since September but also how our routine/protocol has evolved during the last 3 years of keto. For more support make sure you join my FB group “Susta by Burn Fat With Your Brain with Maggie Sterling