10 min listen
On questioning your identity
FromThe Therapy Edit
ratings:
Length:
12 minutes
Released:
Oct 17, 2022
Format:
Podcast episode
Description
In this solo episode of The Therapy Edit Anna considers how mums start to question their identity as they settle into the roll of motherhood. She shares the section on 'Who Am I?" from the Little Book of Calm for New Mums and offers grounding thoughts on how we can reconnect with ourselves and accept who we are.
Released:
Oct 17, 2022
Format:
Podcast episode
Titles in the series (100)
On the thoughts we don't talk about: From thoughts of pushing over a stand of mugs in a gift shop, to imagining crashes on the motorway, intrusive thoughts are rarely discussed. We all get them, but do we know why? And what do we do about them? by The Therapy Edit