Andrea Nakayama is a Functional Medicine Nutritionist, educator, speaker, founder of Functional Nutrition Alliance, and the host/producer of the 15-Minute Matrix podcast.  She joins me today to discuss what she calls the 3 Pillars of Health: Genes, Digestion and Inflammation.

Topics Discussed:


Shortcomings of the healthcare system 
Precision medicine 
Epigenetics
Functional self help 
Getting back to the basics 
Dieting culture 
Digestion 
Feeding the microbiome 
Hashimotos 
Inflammation
Autoimmune conditions 
Food sensitivity testing vs tracking and understanding 
GMO's
Theories behind the rise in autoimmunity 


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Further Listening:
The Drugless Doctor with Dr. Bob DeMaria