30 min listen
115. Don’t FAIL for Fall
ratings:
Length:
12 minutes
Released:
Oct 3, 2022
Format:
Podcast episode
Description
How to maximize your weight loss and nutrition during the fall season. Cozy sweaters, leaves falling from the trees, pumpkin spice lattes… it’s fit girl fall baby! For the whole month of October, you’ll be getting the TSN podcast twice a week to help guide you stay on track as the weather changes and FUN fall foods are tempting us all. In this episode, I help you get into the mindset of being a fit girl during fall, what you need to watch out for, some key tips to take with you in order to stay on track, and most importantly how to fit those fun fall flavors like pumpkin pie and apple crisp into your diet. LINKS: Free Weight Loss Video Training: https://thesororitynutritionist.com/hot-girl-guide Work with me: https://thesororitynutritionist.com/programs Instagram: @sorority.nutritionist TikTok: @sororitynutritionist
Released:
Oct 3, 2022
Format:
Podcast episode
Titles in the series (100)
Fit Babes Have Nothing to Lose (except the weight!): Today’s episode of The Sorority Nutritionist Podcast today, I'm joined by my former client, Dakota! In this conversation, we dive deep into her fitness journey - her struggles with weight loss and weight gain throughout her entire life having... by Hot, Healthy, Never Hungry