20 min listen
My Uh-Oh Moment
ratings:
Length:
11 minutes
Released:
Sep 27, 2022
Format:
Podcast episode
Description
Your feedback about Walking is Fitness is helpful. Tap HERE for an email form to answer the questions Dave asks during today's ten-minute walk.
Released:
Sep 27, 2022
Format:
Podcast episode
Titles in the series (100)
7. When Fitness Feels Silly: The success of your fitness journey depends more on your mental strength than your physical strength. And, if you feel awkward or silly while exercising that can derail you pretty fast. In this episode Dave offers suggestions on how to keep moving... by Walking is Fitness