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ratings:
Length:
77 minutes
Released:
Feb 1, 2021
Format:
Podcast episode

Description

This week we are diving deep into the world of children's nutrition and how we, as parents, can raise holistically healthy kids without the added stress of food restriction or forcing our kids to eat healthy.ABOUT JOY:Joy McCarthy is a Holistic Nutritionist and founder of JoyousHealth.com, an award-winning website focused on healthy living. She is a bestselling author of Joyous Health, The Joyous Cookbook and Joyous Detox, a World Gourmand Cookbook Award recipient. She is also the co-host of the Joyous Health Podcast. She runs a business program called The Joyous Health Business Program, has a line of organic herbal teas and natural beauty products as well as a line of children’s natural supplements in partnership with Genuine Health. A trusted nutrition expert, Joy has been featured in hundreds of publications both online such as Well and Good, CNN and CBC and in print; and is a regular health expert on television including Cityline and CTV’s Your Morning. Joy lives in Toronto with her husband Walker and their daughter Vienna. You can find her @joyoushealth on Instagram, Twitter, Pinterest and on Facebook.Connect with Kris:Website Instagram Healthy Balanced Mamas Facebook Community
Released:
Feb 1, 2021
Format:
Podcast episode

Titles in the series (100)

It’s time to take the stress out of weekday meals. Kris Dovbniak is a trained chef, culinary nutritionist and a mama of two here to guide you in making healthy eating easy and accessible by simplifying your meal plan, demystifying meal prep, taking the stress out of weeknight dinners and helping you learn to cook your family delicious, nutrient-dense meals along the way- without spending hours in the kitchen or thousands of dollars a month at whole foods. The Healthy Mama Kitchen podcast shares the best tips, tools and hacks for your real life healthy mama kitchen with a side of humor and sometimes a little bit of spice. Grab your apron, and let’s get cooking!