39 min listen
How to Recover from a C-Section
ratings:
Length:
26 minutes
Released:
Apr 20, 2021
Format:
Podcast episode
Description
Mama, are you tired of feeling numb where your scar is from your cesarean birth? *If you’re nodding your head yes, you're not alone!* I've helped thousands of women just like you. Click play to tune in to this replay of a Facebook Live I hosted! If you enjoyed this episode of the Core Connections podcast, please subscribe so you never miss another episode. We work SO hard to create the best women's health content for you and every subscription, review, and 5-star rating mean SO much.
Released:
Apr 20, 2021
Format:
Podcast episode
Titles in the series (100)
Finding YOUR Breath + Gratitude With Sarah Reese: Sarah is an expert in all things yoga + breath and she sat down to talk to us about her yoga journey. She also takes us through ujjayi breathing practice by channeling your inner baby Darth Vador voice. Sarah reminds us to be grateful for all your... by Core Connections with Erica Ziel