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    141 - Silencing Your Brain Drama

    141 - Silencing Your Brain Drama

    FromBurn Fat With Your Brain with Maggie Sterling

    Start listeningView podcast show

    141 - Silencing Your Brain Drama

    FromBurn Fat With Your Brain with Maggie Sterling

    ratings:
    Length:
    23 minutes
    Released:
    Jul 22, 2022
    Format:
    Podcast episode

    Description

    A lot of times our brain feeds us thoughts that are not facts, and these thoughts cause us to take action that isn't helpful. Today Maggie breaks down different ways to silence the brain drama and get really factual with our thinking.  www.vibewithmaggie.com
    Released:
    Jul 22, 2022
    Format:
    Podcast episode

    Titles in the series (100)

    The Burn Fat With Your Brain podcast is your go-to resource for weight loss mindset and all-around life advice. Through this podcast, you will hear Maggie and Ryan discuss the ups and downs of losing weight, how to manage the things your brain tells you that aren't aligned with your goals, and downright honestly regarding the most difficult aspects of losing weight. Maggie's coaching program Vibe Club teaches women how to lose and sustain their goal weight for the rest of their lives. Learn more at www.vibewithmaggie.com