26 min listen
Garbage Thoughts
ratings:
Length:
32 minutes
Released:
Jun 17, 2021
Format:
Podcast episode
Description
Human brains off lots of not useful thoughts. Some of these thoughts we hold on to and give more weight than necessary. We judge and shame ourselves for having these thoughts. Today we are normalizing these garbage thoughts and helping you get a new perspective on them.
Released:
Jun 17, 2021
Format:
Podcast episode
Titles in the series (100)
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