34 min listen
Episode 129: Science Based Fitness with Jorge Rosado
Episode 129: Science Based Fitness with Jorge Rosado
ratings:
Length:
42 minutes
Released:
Dec 13, 2021
Format:
Podcast episode
Description
In this special episode, Paul sits down and talks with one of the team's coaches, Jorge Rosado. Jorge comes from an extensive background in science-based fitness and strength where he has truly grown his reach through his Instagram profile where he primarily shares science-backed strength tips. Enjoy this episode and get to know another one of Team ProPhysique's amazing coaches.
Released:
Dec 13, 2021
Format:
Podcast episode
Titles in the series (100)
Episode 12: Intro to Training: With so much information circulation on the internet when it comes to what you should and shouldn't do when first beginning in the gym, it can be hard for beginner lifters to pinpoint where to start. In this episode, Phil and Troy discuss some of... by The ProPhysique Code