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E108: Stefi Cohen- A Champions Guide To Mental and Physical Strength

E108: Stefi Cohen- A Champions Guide To Mental and Physical Strength

FromRX'D RADIO


E108: Stefi Cohen- A Champions Guide To Mental and Physical Strength

FromRX'D RADIO

ratings:
Length:
68 minutes
Released:
Jan 7, 2019
Format:
Podcast episode

Description

This episode of RX'D RADIO is brought to you by Pre-Script.com and Hybrid Performance Method Nutrition.  In this very special episode , Jordan is joined by Dr Stefanie Cohen , DPT. Stefi is one of the strongest, most notable powerlifters in the world, while simultaneously creating a name for herself as one of the foremost minds the world of strength and conditioning, biomechanics and rehabilitation. Her accomplishments in the classroom and the weight room go unrivaled and her attention to detail is what sets her apart in every arena she competes in.  A great conversation about the psychology AND the physiology of strength, as well as the questioning some things that have been accepted truths in the field for generations. Be sure to check check out Hybrid Performance Method Nutrition and use code rxdradio at checkout to get 10% off!
Released:
Jan 7, 2019
Format:
Podcast episode

Titles in the series (100)

RX'D Radio is a unique blend of science, strength and clinical experience. Hosts Dr Jordan Shallow DC and Dr Jordan Jiunta DC offer up an insightful and sometimes irreverent perspective on all things health and fitness. Both competitive athletes in Powerlifting and CrossFit respectively, these two leave no stone unturned with their hilarious, insightful dissection of the most common misconceptions, gimmicks and accepted practices in the fields of training, nutrition, injury rehabilitation and much more! Be sure to follow the show on Instagram @rxdradio , Host Shallow @the_muscle_doc, Jiunta @thefunctionalchiro and check out www.pre-script.com! Show produced by LunderJack Productions