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E426: The Bridge Between "Bro Science" and Research-Based Training

E426: The Bridge Between "Bro Science" and Research-Based Training

FromRX'D RADIO


E426: The Bridge Between "Bro Science" and Research-Based Training

FromRX'D RADIO

ratings:
Length:
53 minutes
Released:
Oct 18, 2023
Format:
Podcast episode

Description

RX’D Radio welcomes back Jorge de Hoyos to the podcast. Jiunta and Jorge discuss the common challenges faced in the fitness industry, from cultural differences in training approaches to the disconnect between emotional attachment to hard work and actual progress. This episode sheds light on the need for a bridge between "bro science" and research-based training, emphasizing the importance of understanding individual differences and critical thinking in creating personalized fitness programs.   Jorge’s IG: @Jorgedehoyos_     We’ve got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care. https://marekhealth.com/rxd Code RXD   Don’t miss the release of our newest educational community - The Pre-Script ™ Collective! Join the community today at www.pre-script.com.   For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.  For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!
Released:
Oct 18, 2023
Format:
Podcast episode

Titles in the series (100)

RX'D Radio is a unique blend of science, strength and clinical experience. Hosts Dr Jordan Shallow DC and Dr Jordan Jiunta DC offer up an insightful and sometimes irreverent perspective on all things health and fitness. Both competitive athletes in Powerlifting and CrossFit respectively, these two leave no stone unturned with their hilarious, insightful dissection of the most common misconceptions, gimmicks and accepted practices in the fields of training, nutrition, injury rehabilitation and much more! Be sure to follow the show on Instagram @rxdradio , Host Shallow @the_muscle_doc, Jiunta @thefunctionalchiro and check out www.pre-script.com! Show produced by LunderJack Productions