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E212: Stefi Cohen & Hayden Bowe

E212: Stefi Cohen & Hayden Bowe

FromRX'D RADIO


E212: Stefi Cohen & Hayden Bowe

FromRX'D RADIO

ratings:
Length:
55 minutes
Released:
Apr 7, 2021
Format:
Podcast episode

Description

This week we sat down with good friends of RX’D Radio, Dr. Stefi Cohen and Mr. Hayden Bowe who together own Hybrid Performance Method in Miami, Florida. Both Hayden and Stefi are two of the world's top strength athletes, and they use their collective experience and knowledge to educate and revolutionize the strength community.  Kicking off today’s podcast, the group discusses the manifestation of fear and how a person can adjust the mindset to better cope with and mitigate fears and anxieties. The discussion also dives into deep topics of gender equality and stereotypes in relationships and careers. Stefi speaks out on personal experiences of discrimination, and the crew discusses how evolution and natural selection have been impacted by the criteria society now uses for mate selection. We talk perspective, dancing monkeys and when violence IS the answer to a problem. Tune in!   Stefi and Hayden’s Media: @hybridperformancemethod @steficohen @hayden.bowe www.hybridperformancemethod.com   Make sure to subscribe to our mailing list for the upcoming release of RX’D Programming! For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.  For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up for our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!
Released:
Apr 7, 2021
Format:
Podcast episode

Titles in the series (100)

RX'D Radio is a unique blend of science, strength and clinical experience. Hosts Dr Jordan Shallow DC and Dr Jordan Jiunta DC offer up an insightful and sometimes irreverent perspective on all things health and fitness. Both competitive athletes in Powerlifting and CrossFit respectively, these two leave no stone unturned with their hilarious, insightful dissection of the most common misconceptions, gimmicks and accepted practices in the fields of training, nutrition, injury rehabilitation and much more! Be sure to follow the show on Instagram @rxdradio , Host Shallow @the_muscle_doc, Jiunta @thefunctionalchiro and check out www.pre-script.com! Show produced by LunderJack Productions