27 min listen
Ep.319 Dr. Jordan Shallow - The Muscle Doc (Pre-Script, RX'D Radio, Muscle Camps)
Ep.319 Dr. Jordan Shallow - The Muscle Doc (Pre-Script, RX'D Radio, Muscle Camps)
ratings:
Length:
57 minutes
Released:
Sep 24, 2019
Format:
Podcast episode
Description
Today's guest is the one and only, Dr. Jordan Shallow. Jordan is changing the way chiropractic care and powerlifting (both opposites, until now) are looked at inside the fitness industry and he's blowing up, because of it.
He's a wealth of knowledge, unbelievably humble, always ready to give more value, and truly the definition of a passion-driven-hustler. Can't say enough great things about Jordan and am excited for you guys to listen to the podcast.
Check out Jordan on instagram @the_muscle_doc and all that he offers over at www.pre-script.com
TIMESTAMPS:
6:00 - How and why’d you go down this path? Movement and function, meets max strength.
14:25 - How to balance stress?
19:40 - Biggest mistakes seen in coaches’ program design
25:30 - Is it better to do more volume with hypertrophy?
29:30 - How much exercise selection plays a role from a variation stand point.
34:20 - Breaking down the 3 pillars of strength and the philosophy. Mobility, Stability, and Strength.
41:00 - How long do you prepare before a workout?
50:20 - What are the next steps for you and your vision?
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You can get access to ALL of our content in one place, now:
www.boomboomperformance.com/links
Join The Boom Boom Elite (BBP’s Membership Site) to receive exclusive content and interviews, monthly training programs, bonus eBooks, the private coaching forum, and more by visiting https://boomboomperformance.com/elite
ASK BOOM-BOOM YOUR QUESTION HERE! : www.boomboomperformance.com/podcast
Check out all of our e-books by visiting https://www.boomboomperformance.com/products
To Apply For Coaching With Boom Boom Performance, visit – http://boomboomperformance.com/online-coaching/#sign-up
Social Links:
Blog – www.boomboomperformance.com
Facebook - https://www.facebook.com/boomboomperformance/
Instagram - https://www.instagram.com/cody.boomboom/
YouTube - https://www.youtube.com/user/BoomBoomPerformance
Email – info@boomboomperformance.com
He's a wealth of knowledge, unbelievably humble, always ready to give more value, and truly the definition of a passion-driven-hustler. Can't say enough great things about Jordan and am excited for you guys to listen to the podcast.
Check out Jordan on instagram @the_muscle_doc and all that he offers over at www.pre-script.com
TIMESTAMPS:
6:00 - How and why’d you go down this path? Movement and function, meets max strength.
14:25 - How to balance stress?
19:40 - Biggest mistakes seen in coaches’ program design
25:30 - Is it better to do more volume with hypertrophy?
29:30 - How much exercise selection plays a role from a variation stand point.
34:20 - Breaking down the 3 pillars of strength and the philosophy. Mobility, Stability, and Strength.
41:00 - How long do you prepare before a workout?
50:20 - What are the next steps for you and your vision?
----
You can get access to ALL of our content in one place, now:
www.boomboomperformance.com/links
Join The Boom Boom Elite (BBP’s Membership Site) to receive exclusive content and interviews, monthly training programs, bonus eBooks, the private coaching forum, and more by visiting https://boomboomperformance.com/elite
ASK BOOM-BOOM YOUR QUESTION HERE! : www.boomboomperformance.com/podcast
Check out all of our e-books by visiting https://www.boomboomperformance.com/products
To Apply For Coaching With Boom Boom Performance, visit – http://boomboomperformance.com/online-coaching/#sign-up
Social Links:
Blog – www.boomboomperformance.com
Facebook - https://www.facebook.com/boomboomperformance/
Instagram - https://www.instagram.com/cody.boomboom/
YouTube - https://www.youtube.com/user/BoomBoomPerformance
Email – info@boomboomperformance.com
Released:
Sep 24, 2019
Format:
Podcast episode
Titles in the series (100)
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