6 min listen
352. My Spider Bite & Recovery
352. My Spider Bite & Recovery
ratings:
Length:
39 minutes
Released:
Aug 26, 2021
Format:
Podcast episode
Description
I was bitten by a brown recluse… It’s so important to talk about what to do health-wise when you are thrown a curve ball. Whether it’s an injury, sickness, spider bite or trauma of any kind, it’s important to adapt your lifestyle to support recovery! In this episode, I discuss ways to take care of yourself when you are sick and how to get back on track afterwards. The goal of this episode is to open the conversation around these issues and share ways you can improve your health. 12 Week Program Waitlist: www.drbethwestie.com/waitlist
Released:
Aug 26, 2021
Format:
Podcast episode
Titles in the series (100)
19. Why boundaries are so important!: One of the reasons women tend to fail on a progra… by The Female Health Solution Podcast