59 min listen
337-The Dark Side of Wanting to Be Healthy
ratings:
Length:
29 minutes
Released:
Oct 20, 2022
Format:
Podcast episode
Description
In today's episode, I discuss the dark side of being healthy and when wanting to be healthy becomes more harmful than good. I'll share the common thoughts I hear when coaching women that shows when the desire to be healthy has gone wrong. You'll begin creating a new perspective on health- one that comes from a place of love vs. fear. What you'll learn listening to this episode: Common thoughts that lead to the dark side of being healthy What is actually in your control when it comes to health How changing your thoughts towards health can lead to engaging in your health from a place of love vs. fear Mentioned in the show: Undiet Your Life Program Quiz: Is it you or your diet? Podcast Roadmap
Released:
Oct 20, 2022
Format:
Podcast episode
Titles in the series (100)
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