37 min listen
362-Self-Leadership with Unyime Oguta
ratings:
Length:
49 minutes
Released:
Jun 22, 2023
Format:
Podcast episode
Description
Self-leadership is what determines how much we can live our life with purpose and intent. As a woman, self-leadership is defined by our ability to step into our power therefore from diet culture. In this powerful conversation between myself and Unyime Oguta we explore what self-leadership means to both of us and how it allows us to reach our goals and live our best life despite our marginalized identities. Self-leadership for women Self-leadership is the practice of understanding who you are, identifying your desired experiences, and intentionally guiding yourself toward them. I believe that self-leadership is our ability to guide ourselves towards what we want to experience. What you’ll learn listening to this episode: How going beyond the food leads both of us to self-leadership Unyime shares how self-leadership helps rise her 3 daughters Self-responsibility versus self-leadership How you can develop self-leadership in your life. Mentioned in the show: Health Habits Checklist Rebellious Eating Solution Webinar Quiz: Is it you or your diet? Undiet Your Life Program Non-Diet Coaching Certification Connect with our guest: Website - Unyime Oguta Instagram - Unyime Oguta Facebook - Unyime Oguta
Released:
Jun 22, 2023
Format:
Podcast episode
Titles in the series (100)
150-Boost Your Self-Confidence in 4 Steps: Many women wished they had been blessed with more self-confidence so that they can achieve their goal. Thinking that if they had received the gift they would, too be where others are. Here’s the good news, ladies... self-confidence is a learned... by It's Beyond the Food