57 min listen
367-Greatest Hits: Body Fantasies
ratings:
Length:
28 minutes
Released:
Jul 27, 2023
Format:
Podcast episode
Description
Body fantasies are a reality for many women. It sounds like this: “When I finally lose weight, I will _____. Learning to overcome body fantasies will allow you to live your life unconditionally. Listening to this episode will teach you the following: What are body fantasies? Do you have body fantasy thoughts? Where do body fantasies come from? The intersection between body objectification and internalization Opting out of body fantasies Mentioned on the show: Undiet Your Life Program
Released:
Jul 27, 2023
Format:
Podcast episode
Titles in the series (100)
129-Your Brain & Eating: The Aftermath of Food Insecurity with Dr. Kari Anderson: Food insecurity is the state of being without reliable access to food not just lack of quantity but also of choices and nutrition. It doesn’t have to be real... the simple thought of deprivation can set a chain reaction in... by It's Beyond the Food