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    Ep. 78 - The Keys To Race Day Success

    Ep. 78 - The Keys To Race Day Success

    FromShe Runs Ultras

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    Ep. 78 - The Keys To Race Day Success

    FromShe Runs Ultras

    ratings:
    Length:
    27 minutes
    Released:
    Jun 3, 2022
    Format:
    Podcast episode

    Description

    In this episode I talk about: the information you need to collect about your race three key components of your race strategy a few examples of what NOT to do how to be stress free on race day CLICK HERE TO GET ON MY EMAIL LIST CLICK HERE TO APPLY FOR RUN YOUR FIRST 50K GROUP COACHING PROGRAM FOLLOW ME ON INSTAGRAM
    Released:
    Jun 3, 2022
    Format:
    Podcast episode

    Titles in the series (100)

    She Runs Ultras is about (yup, you guessed it) running ultras. Lots of other running podcasts out there are full of gear & race reviews and interviews with the experts telling unrelatable stories about their record breaking times and super human feats. Now…don’t get me wrong, I’ve learned some great stuff from those podcasts...But what about those of us that aren’t getting paid to do this?Those of us that are mid to back of the pack runners?And those of us that have never won a damn thing? What was out there for us? Yeah, I couldn’t find it - so I decided to make it! And it just so happens that I’m getting geared up to start training for some races in 2021. So throughout this series, I’ll share what really happens when a typical, non-professional runner takes on the challenge of running an ultra. Got some races planned for this year? Let’s train together.From the emotional & physical ups and downs, to the details of my actual training plan, and the excitement (not to mention nerves) that build as race day gets closer...I promise not to hold anything back. So whether you’re already a member of the ultra community or if you’re just ultra curious...Hit subscribe and let’s do this!