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    158: 10 Things That Sober September Taught Me

    158: 10 Things That Sober September Taught Me

    FromN1 Fitness Podcast

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    158: 10 Things That Sober September Taught Me

    FromN1 Fitness Podcast

    ratings:
    Length:
    26 minutes
    Released:
    Oct 11, 2021
    Format:
    Podcast episode

    Description

    Patio season is an absolute blast, however summertime can take a toll on ya from an alcohol and lifestyle standpoint, so I decided to give up booze completely for 30 days! To say that I learned a bunch is a wild understatement, so in this episode I’m going to share 10 insights that I had via September sobriety! I hope you find it useful! - 1-ON-1 COACHING Apply For Coaching SOCIAL Instagram  Facebook  YouTube
    Released:
    Oct 11, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    We help busy professionals lose fat, get healthy and become the best version of themselves. If you want to improve the way that you look, feel and perform, this is the podcast for you!