Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

What's Your (body) Type? (feat. Farah M. Green)

What's Your (body) Type? (feat. Farah M. Green)

FromSalad With a Side of Fries Nutrition, Wellness & Weight Loss


What's Your (body) Type? (feat. Farah M. Green)

FromSalad With a Side of Fries Nutrition, Wellness & Weight Loss

ratings:
Length:
69 minutes
Released:
Aug 12, 2020
Format:
Podcast episode

Description

Outline:Meet Farah M. GreenFarah's experience of how learning her body type impacted her journey Body TypesEctomoprhEndomorphMesomorphUnderstanding the science, genetics and lifestyle Nutrition & fitness for each body type Body positivityWhat is it? How do we foster it?Loving you body vs being in love with your body Links:Become a MemberConnect with us! FB Page & Private FB Group & Jenn's InstagramTake the free Weight Loss Profile, Jenn will send you a Menu PlanConnect with Thick, Bold & Health on IG, Farah on IG, Farah's websiteQuotes:"I'm watching my family's health go down the drain. We are not supposed to live this way." - Farah M. Green"By  understanding my body type, I became less insecure, more confident" - Farah M. Green"My body image has nothing to do with my size and everything to do with how I eat." - Farah M. Green
Released:
Aug 12, 2020
Format:
Podcast episode

Titles in the series (100)

How do you decipher between all the “diets” out there? I know what to do but why isn’t it working? Wait, what? My diet could be making me fatter?! And does cryo-freezing your fat cells really work? Should I try acupuncture? A hypnotist? If I do, how do I know if someone’s good? Salad with a Side of Fries is the podcast that will answer all these questions and more! Talking wellness and weight loss for real life, because most of us are going to drink, eat out, skip the grocery store and who wants a life without fries or dessert?! Host Jenn Trepeck’s expertise as an optimal health coach, in practice for over a decade, along with experts in various modalities will clear up the myths, mis-information, bad science and marketing to reveal the truth of HOW TO EAT and HOW TO CHEAT!* *These statements have not been evaluated by the Food and Drug Administration. This podcast, its content and guests are not intended to diagnose, treat, cure, or prevent any disease.