17 min listen
What's Your (body) Type? (feat. Farah M. Green)
FromSalad With a Side of Fries Nutrition, Wellness & Weight Loss
What's Your (body) Type? (feat. Farah M. Green)
FromSalad With a Side of Fries Nutrition, Wellness & Weight Loss
ratings:
Length:
69 minutes
Released:
Aug 12, 2020
Format:
Podcast episode
Description
Outline:Meet Farah M. GreenFarah's experience of how learning her body type impacted her journey Body TypesEctomoprhEndomorphMesomorphUnderstanding the science, genetics and lifestyle Nutrition & fitness for each body type Body positivityWhat is it? How do we foster it?Loving you body vs being in love with your body Links:Become a MemberConnect with us! FB Page & Private FB Group & Jenn's InstagramTake the free Weight Loss Profile, Jenn will send you a Menu PlanConnect with Thick, Bold & Health on IG, Farah on IG, Farah's websiteQuotes:"I'm watching my family's health go down the drain. We are not supposed to live this way." - Farah M. Green"By understanding my body type, I became less insecure, more confident" - Farah M. Green"My body image has nothing to do with my size and everything to do with how I eat." - Farah M. Green
Released:
Aug 12, 2020
Format:
Podcast episode
Titles in the series (100)
The Truth About Alcohol: In this episode, I sit down to share the secret truth about drinking alcohol when you are trying to get into shape. This one might surprise you... by Salad With a Side of Fries Nutrition, Wellness & Weight Loss