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Complete Wellness: The Pieces You Don’t Even Know You’re Missing with Megan Lyons

Complete Wellness: The Pieces You Don’t Even Know You’re Missing with Megan Lyons

FromThe Made Fitz Show


Complete Wellness: The Pieces You Don’t Even Know You’re Missing with Megan Lyons

FromThe Made Fitz Show

ratings:
Length:
51 minutes
Released:
Feb 26, 2024
Format:
Podcast episode

Description

In this chat, Melissa sits down with Megan, who shares her story about how she went from a high-flying Harvard grad in management consulting to a passionate wellness expert, all thanks to her own health journey. They dive into some really big topics, touching on everything from your cholesterol to your thyroid. Megan gets real about gut health, shares her two cents on health tests, and chats about making sure your wellness plan is tailored to your individual needs. Resources from this episode: Learn More About Megan  Follow Megan on Instagram Listen to the ‘Wellness Your Way’ Podcast  Get Megan’s Book ‘Start Here’ Sign Up To Work With Melissa   Sign Up To Be A Guest On The Podcast!  Melissa’s Recommendations & Affiliations  Get Melissa’s Recommended Oura Ring  Follow Melissa on Instagram  Follow Melissa on Youtube  Find out more about Melissa  Get Access to the MADE Diet Course Get The MADE Diet Ebook  Learn More About Larimar Med’s Services Follow Dr. Lauren on Instagram  Follow Dr. Lauren on Youtube Thank you so much for listening to this episode! We are honored and excited to be on this journey toward personal growth, a healthy lifestyle, and a greater more confident you. We’d love to hear from you. So, please share this episode with anyone that you think needs to hear this message and remember to rate, review and subscribe wherever you listen to podcasts. We are Melissa McAllister & Dr. Lauren Fitzgerald. And until next time, thank you for being your own health advocate.  xo, Melissa & Dr. Lauren  
Released:
Feb 26, 2024
Format:
Podcast episode

Titles in the series (100)

Each week we talk about deep nutrition, mindset, self-care, the ideal workout routine, tips on how and why to implement intermittent fasting in your life, my favorite recipes and so much more … Join me and my amazing guests!