59 min listen
Finding a Healthy Balance on Your Path to Wellness - Part 1 with Erin Washington
Finding a Healthy Balance on Your Path to Wellness - Part 1 with Erin Washington
ratings:
Length:
43 minutes
Released:
Jul 31, 2023
Format:
Podcast episode
Description
On this week’s episode, Melissa hosts Erin Washington, host of Squats and Margaritas, a popular podcast that focuses on living a balanced, healthy lifestyle with an emphasis on body positivity for women of all ages. This is actually part one of a two part podcast series where they dig into a variety of topics, including business, motherhood, health and wellness, and being authentically you in everything that you do. Resources from this episode: Find Out More About Erin Connect with Erin on Instagram Sign Up To Work With Melissa Sign Up To Be A Guest On The Podcast! Melissa’s Recommendations & Affiliations Get Melissa’s Recommended Oura Ring Follow Melissa on Instagram Follow Melissa on Youtube Find Out More About Melissa Get Access to the MADE Diet Course Get The MADE Diet Ebook Thank you so much for listening to this episode! I’m honored and excited to be on this journey toward personal growth, a healthy lifestyle, and a greater more confident you. I'd love to hear from you. So please share this episode with anyone that you think needs to hear this message and remember to rate, review and subscribe wherever you listen to podcasts. My name is Melissa McAllister. And until next time, thank you for being your own health advocate. xo, Melissa Instagram | Facebook | Youtube
Released:
Jul 31, 2023
Format:
Podcast episode
Titles in the series (100)
Joel Freeman: Behind the Scenes of the New LIIFT MORE Program: In this episode, Melissa is excited to have her friend and creator of LIIFT4 and LIIFT MORE programs, and Beachbody Super Trainer, Joel Freeman on the show. Joel shares more details about his new program as well as the philosophy behind it, and how... by The Made Fitz Show