20 min listen
Joining Forces as Podcast Partners with Melissa McAllister & Dr. Lauren Fitzgerald
Joining Forces as Podcast Partners with Melissa McAllister & Dr. Lauren Fitzgerald
ratings:
Length:
40 minutes
Released:
Feb 12, 2024
Format:
Podcast episode
Description
In this episode, Melissa and Dr. Lauren talk about how they went from friends to business partners in the health and wellness industry, and their exciting decision to co-host as podcast partners. They recount their first meeting, their growing friendship, and shared experiences. They also share their vision for the podcast, aiming to provide valuable, useful content and foster a supportive community. Resources from this episode: Sign Up To Work With Melissa Sign Up To Be A Guest On The Podcast! Melissa’s Recommendations & Affiliations Get Melissa’s Recommended Oura Ring Follow Melissa on Instagram Follow Melissa on Youtube Find out more about Melissa Get Access to the MADE Diet Course Get The MADE Diet Ebook Learn More About Larimar Med’s Services Follow Dr. Lauren on Instagram Follow Dr. Lauren on Youtube Thank you so much for listening to this episode! We are honored and excited to be on this journey toward personal growth, a healthy lifestyle, and a greater more confident you. We’d love to hear from you. So, please share this episode with anyone that you think needs to hear this message and remember to rate, review and subscribe wherever you listen to podcasts. We are Melissa McAllister & Dr. Lauren Fitzgerald. And until next time, thank you for being your own health advocate. xo, Melissa & Dr. Lauren
Released:
Feb 12, 2024
Format:
Podcast episode
Titles in the series (100)
Melissa McAllister: Understanding Protein Intake Post-Workout: In this episode, Melissa re-visits protein, specifically post-workout. She shares information on how soon after a workout protein should be taken in and how much protein is a good level to help build muscle. Resources from this episode: Reference the... by The Made Fitz Show