20 min listen
Melissa McAllister: Parenting Tips That Might Come In Handy
Melissa McAllister: Parenting Tips That Might Come In Handy
ratings:
Length:
24 minutes
Released:
Sep 19, 2022
Format:
Podcast episode
Description
Resources from this episode: Get 15% off on Just Thrive Products Here Melissa’s Recommendations & Affiliations Here Follow Melissa on Instagram Follow Melissa on Youtube Here Find out more about Melissa Here Get The M.A.D.E. Diet Ebook Here Thank you so much for listening to this episode! I’m honored and excited to be on this journey toward personal growth, a healthy lifestyle, and a greater more confident you. I'd love to hear from you. So please share this episode with anyone that you think needs to hear this message and remember to rate, review and subscribe wherever you listen to podcasts. My name is Melissa McAllister. And until next time, thank you for being your own health advocate. xo, Melissa Instagram | Facebook | Youtube
Released:
Sep 19, 2022
Format:
Podcast episode
Titles in the series (100)
Melissa McAllister: Understanding Protein Intake Post-Workout: In this episode, Melissa re-visits protein, specifically post-workout. She shares information on how soon after a workout protein should be taken in and how much protein is a good level to help build muscle. Resources from this episode: Reference the... by The Made Fitz Show