20 min listen
Dr. Tabatha Barber: Stop Suffering In Silence
ratings:
Length:
77 minutes
Released:
Jan 2, 2023
Format:
Podcast episode
Description
In this episode, Melissa hosts Tabatha Barber, a triple board certified OB GYN who specializes in using functional medicine in women’s health. Her concentrations focus on hormonal imbalances, hot flashes, mood swings, pms, skin disorders, irregular cycles, endometriosis, and pelvic pain. Melissa and Tabatha discuss topics around women's health including gut health, foods, fasting, and hormones. Resources from this episode: Follow Tabatha on Instagram Here Check Out Tabatha’s Website Here Melissa’s Recommendations & Affiliations Here Get Melissa’s Recommended Oura Ring Here Follow Melissa on Instagram Follow Melissa on Youtube Here Find out more about Melissa Here Get Access to the MADE Diet Course Here Get The MADE Diet Ebook Here Thank you so much for listening to this episode! I’m honored and excited to be on this journey toward personal growth, a healthy lifestyle, and a greater more confident you. I'd love to hear from you. So please share this episode with anyone that you think needs to hear this message and remember to rate, review and subscribe wherever you listen to podcasts. My name is Melissa McAllister. And until next time, thank you for being your own health advocate. xo, Melissa Instagram | Facebook | Youtube
Released:
Jan 2, 2023
Format:
Podcast episode
Titles in the series (100)
Melissa McAllister: Understanding Protein Intake Post-Workout: In this episode, Melissa re-visits protein, specifically post-workout. She shares information on how soon after a workout protein should be taken in and how much protein is a good level to help build muscle. Resources from this episode: Reference the... by The Made Fitz Show