25 min listen
Tracy Pleschourt: The WHY Behind Our Results
ratings:
Length:
56 minutes
Released:
Aug 15, 2022
Format:
Podcast episode
Description
In this episode, Melissa hosts Tracy Pleschourt, a life coach who focuses on teaching people how to understand why they are experiencing certain life results. Tracy dives deep into changing mindset through “mind math” and asking yourself important questions to make positive changes. Resources from this episode: Follow Tracy on Instagram Here Find More Information On Self Made You Here Melissa’s Recommendations & Affiliations Here Follow Melissa on Instagram Find out more about Melissa Here Get The M.A.D.E. Diet Ebook Here
Released:
Aug 15, 2022
Format:
Podcast episode
Titles in the series (100)
Melissa McAllister: Tracking Devices for Fat Loss: In this episode, Melissa talks about devices you can use to track and aid in your fat loss journey. She discusses the difference between weight loss versus fat loss, and what cautions to consider with using tracking apps. Resources from... by The Made Fitz Show