25 min listen
Sal Di Stefano: Tips On Transformation From An Industry Expert
Sal Di Stefano: Tips On Transformation From An Industry Expert
ratings:
Length:
61 minutes
Released:
Mar 13, 2023
Format:
Podcast episode
Description
In this episode, Melissa hosts Sal Di Stefano, a personal trainer, co-founder of Mind Body Media, creator of the MAPS system, and co–host of the Mind Pump Podcast. Sal gives expert advice on the best approaches when it comes to health and wellness. Sal and I discuss mindsets and relationships around fitness as well as the most effective strategies when it comes to transformations. Resources from this episode: Find Mind Pump on Instagram Here Check out the Mind Pump Website Here Get Sal’s Book Here Sign Up To Work With Me Here Sign Up To Be A Guest On The Podcast! Here Melissa’s Recommendations & Affiliations Here Get Melissa’s Recommended Oura Ring Here Follow Melissa on Instagram Here Follow Melissa on Youtube Here Find out more about Melissa Here Get Access to the MADE Diet Course Here Get The MADE Diet Ebook Here Thank you so much for listening to this episode! I’m honored and excited to be on this journey toward personal growth, a healthy lifestyle, and a greater more confident you. I'd love to hear from you. So please share this episode with anyone that you think needs to hear this message and remember to rate, review and subscribe wherever you listen to podcasts. My name is Melissa McAllister. And until next time, thank you for being your own health advocate. xo, Melissa Instagram | Facebook | Youtube
Released:
Mar 13, 2023
Format:
Podcast episode
Titles in the series (100)
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