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    The Made Fitz Show

    The Made Fitz Show

    The Made Fitz Show

    ratings:
    Length:
    100 episodes
    Language:
    English
    Format:
    Podcast

    Description

    Each week we talk about deep nutrition, mindset, self-care, the ideal workout routine, tips on how and why to implement intermittent fasting in your life, our favorite recipes and so much more … Join us and our amazing guests!
    Language:
    English
    Format:
    Podcast

    Episodes1 - 10 of 100 episodes

    Title

    Monday Banter! Wellness, Weight Loss, Protein, Beauty, and Pets with Melissa McAllister and Dr. Lauren Fitzgerald

    In this episode, Melissa and Dr. Fitz explore personal care for healthy living. They ch...

    64 minutes
    		May 06, 2024

    Self-Acceptance for True Mindful Wellness with Ali Sempek

    In this episode, Melissa interviews Ali Sempek, a wellness coach who specializes in emp...

    51 minutes
    		Apr 29, 2024

    Breaking Bad Habits for Better Health with Melissa McAllister and Dr. Lauren Fitzgerald

    In this episode, Melissa and Dr. Fitz talk about changing up your routine and ditching ...

    38 minutes
    		Apr 22, 2024

    New Ways to Celebrate Fitness Wins with Melissa McAllister

    In this quick episode, Melissa dives into how we can look at health and fitness wins wi...

    11 minutes
    		Apr 15, 2024

    Ozempic, Wegovy & Semaglutide Done Right - Part 2 with Dr. Lauren Fitzgerald

    In this episode, Dr. Fitz is back for part two to discuss weight loss medications. She ...

    48 minutes
    		Apr 08, 2024

    Monday Banter! Business, Lifestyle & Self-Care with Melissa McAllister & Dr. Lauren Fitzgerald

    In this episode, Melissa and Dr. Fitz dig into a range of topics centered around well-b...

    65 minutes
    		Apr 01, 2024

    Ozempic, Wegovy & Semaglutide Done Right with Dr. Lauren Fitzgerald

    In this solo episode, Dr. Fitz chats about Ozempic, Wegovy & Semaglutide and their role...

    44 minutes
    		Mar 25, 2024

    Smart Supplements Made Simple with Leslie Danford

    In this episode, Melissa interviews Leslie Danford, entrepreneur and founder of Vitamin...

    53 minutes
    		Mar 18, 2024

    Getting to Know Dr. Lauren Fitzgerald

    In her first solo episode of the Made Fitz Show, Dr. Lauren shares her personal and pro...

    44 minutes
    		Mar 11, 2024

    Monday Banter! Social Media, Negativity, Skincare, Japan, and Female Pop Stars with Melissa McAllister and Dr. Lauren Fitzgerald

    Welcome to the very first “Monday Banter” episode with Melissa and Dr. Lauren as they d...

    52 minutes
    		Mar 04, 2024