24 min listen
Melissa McAllister: Staying Positive in a Negative Space
Melissa McAllister: Staying Positive in a Negative Space
ratings:
Length:
21 minutes
Released:
Jun 5, 2023
Format:
Podcast episode
Description
On this week’s solo episode, Melissa goes into another very important area of health, mental health and mindset. It can be easy to fall into negativity, so Melissa talks about ways to practice mindfulness to be a light for yourself and for others. Resources from this episode: Sign Up To Work With Melissa Here Sign Up To Be A Guest On The Podcast! Here Melissa’s Recommendations & Affiliations Here Get Melissa’s Recommended Oura Ring Here Follow Melissa on Instagram Here Follow Melissa on Youtube Here Find out more about Melissa Here Get Access to the MADE Diet Course Here Get The MADE Diet Ebook Here Thank you so much for listening to this episode! I’m honored and excited to be on this journey toward personal growth, a healthy lifestyle, and a greater more confident you. I'd love to hear from you. So please share this episode with anyone that you think needs to hear this message and remember to rate, review and subscribe wherever you listen to podcasts. My name is Melissa McAllister. And until next time, thank you for being your own health advocate. xo, Melissa Instagram | Facebook | Youtube
Released:
Jun 5, 2023
Format:
Podcast episode
Titles in the series (100)
Melissa McAllister: Parenting Tips That Might Come In Handy: Resources from this episode: Get 15% off on Just Thrive Products Melissa’s Recommendations & Affiliations Follow Melissa on Follow Melissa on Youtube Find out more about Melissa Get The M.A.D.E. Diet Ebook Thank you so much for... by The Made Fitz Show