In this solo episode, Melissa talks all things hair. She goes through some facts about hair and some products that can help those who are struggling with their hair. She also notes the importance of a balanced diet including what foods and nutrients help keep hair healthy.    Resources from this episode: Sign Up To Work With Me Here   Sign Up To Be A Guest On The Podcast! Here Melissa’s Recommendations & Affiliations Here  Get Melissa’s Recommended Oura Ring Here Follow Melissa on Instagram Here  Follow Melissa on Youtube  Here Find out more about Melissa Here Get Access to the MADE Diet Course Here Get The MADE Diet Ebook  Here   Thank you so much for listening to this episode! I’m honored and excited to be on this journey toward personal growth, a healthy lifestyle, and a greater more confident you. I'd love to hear from you. So please share this episode with anyone that you think needs to hear this message and remember to rate, review and subscribe wherever you listen to podcasts. My name is Melissa McAllister. And until next time, thank you for being your own health advocate.  xo, Melissa Instagram   |  Facebook  | Youtube