25 min listen
Dr. Frank Lipman: Daily Basics to Live Your Best Life
Dr. Frank Lipman: Daily Basics to Live Your Best Life
ratings:
Length:
28 minutes
Released:
Jun 20, 2022
Format:
Podcast episode
Description
In this episode, Melissa interviews Dr. Frank Lipman, author of the book How to Be Well. He is one of the pioneers in integrative and functional medicine and was on Melissa’s dream list for podcast guests. They discuss overall wellness and aging in terms of diet, connection and being your own advocate. Resources from this episode: Dr. Lipman’s Book Here Join Hearty Here Visit Dr. Lipman’s Website Here Check Out Lumen Here Get 15% off on Just Thrive Products Here Melissa’s Recommendations & Affiliations Here Follow Melissa on Instagram Find out more about Melissa Here Get The M.A.D.E. Diet Ebook Here Thank you so much for listening to this episode! I’m honored and excited to be on this journey toward personal growth, a healthy lifestyle, and a greater more confident you. I'd love to hear from you. So please share this episode with anyone that you think needs to hear this message and remember to rate, review and subscribe wherever you listen to podcasts. My name is Melissa McAllister. And until next time, thank you for being your own health advocate. xo, Melissa Instagram | Facebook | Youtube
Released:
Jun 20, 2022
Format:
Podcast episode
Titles in the series (100)
Melissa McAllister: Tracking Devices for Fat Loss: In this episode, Melissa talks about devices you can use to track and aid in your fat loss journey. She discusses the difference between weight loss versus fat loss, and what cautions to consider with using tracking apps. Resources from... by The Made Fitz Show