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Episode 59- My 2021 Pep Talk for YOU!

Episode 59- My 2021 Pep Talk for YOU!

FromOptimal Metabolism


Episode 59- My 2021 Pep Talk for YOU!

FromOptimal Metabolism

ratings:
Length:
22 minutes
Released:
Dec 28, 2021
Format:
Podcast episode

Description

I get it. It's the end of the year, it's after the holidays, and it is hard to get back on track and prioritize health. Here is my 2021 pep talk for you! In this episode I give you the momentum to get back to finding your best health, and outline my programs that will get your rolling in the right direction. I also recommend many books and resources for you to find your best health going into 2022! Links: My website: https://www.fasttoheal.info/ My 2 FREE Starting Guides: https://www.subscribepage.com/fasttoheal Take my carb quiz to help you start navigating the low-carb lifestyle: https://www.fasttoheal.info/carbquiz Watch my free masterclass to find out more about my life-changing Finding Nutritional PEACE Program: https://fasttoheal.ewebinar.com/webinar/unlock-effective-fat-burning-with-3-hormonal-secrets-2659 Learn more about my mini course, Fat Burning Unlocked, to start transitioning from a sugar burner to a fat burner: https://www.fasttoheal.info/fatburningunlocked I would LOVE for you to leave a review on Apple Podcasts! This helps more people like you find the podcast, and start their healing journey. How to leave a review on Apple Podcasts Open the Podcasts app on your iPhone, iPad, or Mac. Navigate to the Fast To Heal Stories podcast. Scroll down to find the subhead titled “Ratings & Reviews.” Under one of the highlighted reviews, select “Write a Review.” 
Released:
Dec 28, 2021
Format:
Podcast episode

Titles in the series (100)

Shana Hussin, RDN, helps reverse cases of stubborn obesity and metabolic illness. She shares stories of those who have successfully implemented Fast To Heal concepts outlined in her book and online programs. In addition, Shana brings in leading experts on fasting, low-carb lifestyles, and related topics to help you lose weight and balance hormones by understanding strategic meal timing and eating real foods that promote satiety.