16 min listen
Positive Affirmation Meditation
ratings:
Length:
15 minutes
Released:
Jan 26, 2020
Format:
Podcast episode
Description
In this episode Kelly leads you through a body relaxation technique to release your physical body and then shares a series of positive affirmations to release negativity and give yourself a positive boost for the day. Thanks for being a part of the MIM community! www.yogaforyouonline.com info@yogaforyouonline.com
Released:
Jan 26, 2020
Format:
Podcast episode
Titles in the series (100)
Loving Kindness Meditation by Mindful In Minutes Meditation