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Honesty Meditation

Honesty Meditation

FromMindful In Minutes Meditation


Honesty Meditation

FromMindful In Minutes Meditation

ratings:
Length:
15 minutes
Released:
Sep 8, 2019
Format:
Podcast episode

Description

This week’s meditation in a meditation to help you be honest with others and yourself. In this guided meditation Kelly leads you through imagery where you relax your body, open your heart, and let the truth flow from your heart and head and out into the world. This meditation is based on the Yama Satya
This episode's sponsor is BeYogi
Released:
Sep 8, 2019
Format:
Podcast episode

Titles in the series (100)

Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation. Become a subscriber to support this podcast and unlock all episodes of MIM AD FREE- https://anchor.fm/mindful-in-minutes/subscribe