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[Ep. 91] Can Joy Exist With Pain? w/ Nisha Mody

[Ep. 91] Can Joy Exist With Pain? w/ Nisha Mody

FromHolistic Life Navigation


[Ep. 91] Can Joy Exist With Pain? w/ Nisha Mody

FromHolistic Life Navigation

ratings:
Length:
46 minutes
Released:
Apr 17, 2022
Format:
Podcast episode

Description

Nisha Mody is a 'healing hype girl"! What stands out about Nisha is her practice of noticing the joy along with pain. This practice of seeing joy as complex, nuanced, and juicy is so important.It is very easy to mistake this practice for bypassing but Nisha shares with us how this is critically different. Bypassing is when we ignore the event or the impact of the event on us. However, a practice of noticing the joy along with pain allows us to be aware of pain but not constantly attune or relate to it. For more information on Nisha's work, visit: https://www.nishaland.com/.For more information on Luis' work, visit: https://www.holisticlifenavigation.com/
Released:
Apr 17, 2022
Format:
Podcast episode

Titles in the series (100)

This podcast explores how to heal stress & trauma holistically. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself of chronic illness & PTSD. I share this podcast with many other brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information on me & my work, please visit: https://www.holisticlifenavigation.com. (Written, produced & recorded by Luis Mojica. Editing by Will Manning. Intro & outro song: "Witch Love" by Luis Mojica)