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[Ep. 35] Decolonizing Your Diet | Claudia Serrato (Culinary Anthropologist)

[Ep. 35] Decolonizing Your Diet | Claudia Serrato (Culinary Anthropologist)

FromHolistic Life Navigation


[Ep. 35] Decolonizing Your Diet | Claudia Serrato (Culinary Anthropologist)

FromHolistic Life Navigation

ratings:
Length:
66 minutes
Released:
Feb 19, 2021
Format:
Podcast episode

Description

Today's episode is probably my favorite of all time. I speak with Claudia Serrato who is, among many other things, a womb ecologist & indigenous culinary anthropologist. We speak about reawakening our  bodies with ancestral foods from our heritage, as well as wild foods ancient to the lands that we currently reside on. We speak about decolonizing our bodies and minds through our diets. We also talk about decolonizing the taste buds of our children as they develop in the womb.The foundation of our conversation is about honoring our land through food. We both agree that, through honoring our land, we become aware of our connection to all living things and we lose the social constructs of classism, racism, sexism, and any other concepts that separate us.BIOClaudia Serrato is a  womb ecologist, indigenous culinary anthropologist, chef, professor, mother, & co-founder of Across Our Kitchen Tables.  She is a Xicana woman living on Tongva land in what we call Los Angeles, CA.To connect with Claudia, and stay updated about her important work, you can follow her on Instagram @xicana_indigena or by visiting https://www.instagram.com/xicana_indigena/
Released:
Feb 19, 2021
Format:
Podcast episode

Titles in the series (100)

This podcast explores how to heal stress & trauma holistically. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself of chronic illness & PTSD. I share this podcast with many other brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information on me & my work, please visit: https://www.holisticlifenavigation.com. (Written, produced & recorded by Luis Mojica. Editing by Will Manning. Intro & outro song: "Witch Love" by Luis Mojica)