61 min listen
[Bonus Episode] Community Somatics | Dec 5 2023
[Bonus Episode] Community Somatics | Dec 5 2023
ratings:
Length:
81 minutes
Released:
Jan 24, 2024
Format:
Podcast episode
Description
Today’s bonus episode is a replay of the most recent Community Somatics. Luis takes us through a variety of topics and practices, as well as a demo, as he invites us to drop in, play with the philosophy and techniques of somatic work, and see what we learn.Community Somatics are bi-monthly, public, pay-what-you-want offerings. You can view the upcoming schedule to attend one live here:https://www.holisticlifenavigation.com/events-1For more information on Karen Hurd's work, visit: http://www.karenhurd.com/Check out some of our previous episodes with Karen:Ep. 8 Healing Your Body With Beans (feat. Karen Hurd)Ep. 19 Caffeine & Adrenaline (feat. Karen Hurd)Ep. 34 How Dairy Affects Your Body (feat. Karen Hurd)Ep. 56 How Sugar Affects The Body (feat. Karen Hurd)Ep. 95 Beans: How They Create Life & Heal Trauma (feat. Karen Hurd)Read more about and register for the next Community Somatics here: https://www.holisticlifenavigation.com/events/community-somatics
Released:
Jan 24, 2024
Format:
Podcast episode
Titles in the series (100)
[Ep. 7] Refuge Recovery: Healing Addiction Holistically | David McNamara (Recovery Coach) by Holistic Life Navigation